I have had Crohns disease for over 30 years and my wife had always looked for help as opposed to the normal route of prescription medicine. I first combined it with the prescription and found myself to get quite constipated so I cut down on the prescription and went 100 % Chia and have not had a problem in 2 years. I went in for a colonoscopy last fall and found some benign polyps that were removed, I was completely good. I have more energy and can live fear free from the exaserbations year around. I am not a Dr and am not recommending this product as a cure. All I know is I have personal knowledge of how this stuff works and invite anyone to try it. It beats having your liver eventually chewed up with synthetic drugs and is a great regulator in my opinion. To healthy living.